We all face problem of stretch marks. It’s a normal part of puberty for boys and girls. There are tons of expensive cream and some do not work.
So Here are some Simple Techniques that can help you Reduce your Stretch Marks:-
Stretch marks are difficult to remove but not impossible. These exercise can help you get rid of stretch marks.
- Aerobic Exercise
(Cycling, Running, Walking and Jogging)
- Abs Exercise
(Sit-ups and crunches)
Healthy food is a must. It helps you not only in staying fit but also getting rid of the stubborn stretch marks too. Eat these healthy items to reduce stretch marks.
- Leafy vegetables.
- Oily fish.
- Vitamin A, C & E.
These DIY packs will help you reduce these stretch marks. You can keep them overnight or 15-20 minutes and rub off!
- Aloe Vera + Rosehip oil
- Rose Water + Castor oil
- Potato juice + Honey
- Shea butter + Coconut oil
These will help you reduce your stretch marks.